NANCY'S 7 DAY CHALLENGES

Sunday, February 11, 2018

Nancy’s 7-day Abs & Assets Challenge - February 11th

Week of February 11th
Everyday complete 30 seconds of each exercise:
1. Cross body mountain climbers
2. Alternating leg climbers
3. Bicycle crunch & reach

Complete 3-4 rounds.

Check-in on FB/IG and tag me after you’ve completed the challenge each day.

Join today for just $79, call 770-845-0527 for more details.
bfitathleticclub.com

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