Starts this Sunday
20 Leg drops (10 each leg)
30 Mountain Climbers
Check-in on FB & tag me, or text me. Tell me you have completed your challenge exercises for the day and challenge someone.
Click link for more info: http://www.bfitathleticclub.com/nancy-s-7-day-challenges.html
Video demo courtesy of Jacqueline from the 6:30PM class.
New Year's Resolution not going so well? Come join my team and start your journey to a healthier and happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL