Starts this Sunday
Everyday Complete:
Everyday Complete:
10
Push-ups
20
Leg drops (10 each leg)
30
Mountain Climbers
Check-in
on FB & tag me, or text me. Tell me
you have completed your challenge exercises for the day and challenge someone.
Video demo courtesy of Jacqueline from the 6:30PM class.
New Year's Resolution not going so well? Come join my team and
start your journey to a healthier and happier lifestyle. Click this link
for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL
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