Nancy’s 7-day Abs & Assets Challenge – January 24th

Starts this Sunday
Everyday Complete:

30 Bicycles

30 Wide leg sit-ups

30 Mason twists

Check-in on FB & tag me, or text me.  Tell me you have completed your challenge exercises for the day and challenge someone.

Click link for more info: http://www.bfitathleticclub.com/nancy-s-7-day-challenges.html

Video demo courtesy of Eboni from 6:30PM class.

New year, new you!  Come join my team and start your journey to a healthier and happier lifestyle.  Click this link for more info about us: www.bfitathleticclub.com.  Call us now about our new member special 770-845-0527.