Week of February 26th
Everyday complete 30 seconds of each:
1. Flutter kicks
3. High plank with alternating leg lift
Check-in on FB/IG and tag me, or text me. Tell me you have completed your challenge exercises for the day and challenge someone else.
Come join my team and start your journey towards a stronger and healthier body. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.