Week of February 12th
Everyday Complete:
10 each side – Side
leg raises
10 each leg – One leg
v-ups
20 Butterfly sit-ups
(3 rounds)
Check-in on FB/IG and
tag me, or text me. Tell me you have completed your challenge exercises for the
day and challenge someone else.
Come join my team and
start your journey towards a stronger and healthier body. Click this link for more info:
www.bfitathleticclub.com.
CALL 770-845-0527
ABOUT OUR NEW MEMBER SPECIAL.
No comments:
Post a Comment