Starts this Sunday
Everyday Complete:
20
fire hydrants (20 each leg)
20
donkey kicks (20 each leg)
30
in & outs
Check-in
on FB & tag me, or text me. Tell me
you have completed your challenge exercises for the day and challenge someone.
Video demo courtesy of Ariana, daughter of Jaicelyn
New year, new you! Come join my team and start your journey to a healthier and happier lifestyle. Click this link for more info about us: www.bfitathleticclub.com. Call about our new member special 770-845-0527.
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