Thursday, April 5, 2018

Nancy’s 7-day Abs & Assets Challenge - April 8th

Week of April 8th
Everyday complete 20 seconds of each exercise:
1. Butterfly sit-ups
2. Dips
3. Marching bridge
Complete 3 rounds

Thanks Sherri for the demo!

Check-in on FB/IG and tag me after you’ve completed the challenge each day.

Join now & save, call 770-845-0527 for details.

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