Nancy’s 7-day Abs & Assets Challenge - April 1st

Week of April 1st
Everyday complete 20 seconds of each exercise:
1. Alternating one leg v-ups
2. Mason twists
3. Low plank

Complete 3 rounds.

Check-in on FB/IG and tag me after you’ve completed the challenge each day.

Join now & save, call 770-845-0527 for details.
bfitathleticclub.com