Saturday, March 17, 2018

Nancy’s 7-day Abs & Assets Challenge - March 18th

Week of March 18th
Everyday complete 20 seconds of each exercise:
1.  Bicycle crunch claps
2. Tuck crunches
3. Plank lunges
Complete 4 rounds.

Check-in on FB/IG and tag me after you’ve completed the challenge each day.

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