Saturday, March 31, 2018

Nancy’s 7-day Abs & Assets Challenge - March 25th

Week of March 25th
Everyday complete 25 reps of each exercise:
1. Crunches
2. Bridge taps
3. Donkey kicks (25 each leg)


Complete 3 rounds.

Check-in on FB/IG and tag me after you’ve completed the challenge each day.

Join now & save, call 770-845-0527 for details.
http://www.bfitathleticclub.com

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