Week
of January 14th
Everyday
complete 20 seconds of each exercise:
1. Flutter
Kicks
2. Hello
Darlings
3. Wide
Leg Sit-ups
Complete
3 rounds
Check-in
on FB/IG and tag me after you’ve completed the challenge each day.
NEW
YEAR SPECIAL!
1
MONTH OF GROUP TRAINING FOR $59.99, call 770-845-0527.
bfitathleticclub.com
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