Week
of January 28th
Everyday
complete 20 seconds of each exercise:
1. Single
leg bridge taps (10 sec. each leg)
2.
Plank walkups
3.
Flutter kicks
Complete
3 rounds
Check-in
on FB/IG and tag me after you’ve completed the challenge each day.
Join today
for just $59.99, call 770-845-0527 for more details.
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