Nancy’s 7-day Abs & Assets Challenge – December 13

Starts this Sunday
Everyday Complete:

30 Flutter kicks

20 Hello Darlings

20 Russian twists

(2 rounds)

      Video demo courtesy of Kristine from our 6:30PM class.    

Check-in on FB & tag me, or text me.  Tell me you have completed your challenge exercises for the day.

Come join us! Click link for more info: Bfit Athletic Club LLC