Starts this Sunday
Everyday Complete:
Everyday Complete:
20 Crunches
20 Russian twists
20 Flutter kicks
Check-in on FB & tag me, or text me. Tell me you have completed your challenge exercises
for the day and challenge someone.
Click link for more info: http://www.bfitathleticclub.com/nancy-s-7-day-challenges.html
Video demo courtesy of Mykal from the 6:30PM class.
So your new year’s resolution didn’t go so well. Then come join my team and really start your
journey to a healthier and happier lifestyle. Click this link for more
info: www.bfitathleticclub.com.
CALL 770-845-0527 AND ASK ABOUT OUR NEW MEMBER SPECIAL.
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