Sunday, March 13, 2016

Nancy’s 7-day Abs & Assets Challenge – March 13th

Starts today!
Everyday Complete:
60 second – one hundreds
20 reverse crunches
20 crunches

Check-in on FB & tag me, or text me.  Tell me you have completed your challenge exercises for the day and challenge someone.


Video demo courtesy of Jennifer from the 7:30PM class.


Spring is just a few weeks away.  Come join my team and really start your journey to a healthier and happier lifestyle.  Click this link for more info: www.bfitathleticclub.com.

CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.


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