Starts today!
Everyday Complete:
60 second – one hundreds
20 reverse crunches
20 crunches
Check-in on FB & tag me, or text me. Tell me you have completed your challenge exercises
for the day and challenge someone.
Video demo courtesy of Jennifer from the 7:30PM class.
Spring is just a few weeks away.
Come join my team and really start your journey to a healthier and
happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.
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