Week of March 20th
Everyday Complete:
30 Jumping jacks
30 Crossover toe touches
30 Mason twists
Video demo courtesy of Eboni from the 6:30PM class.
Check-in on FB/IG and tag me, or text me. Tell me you have completed your challenge exercises
for the day and challenge someone.
Spring is just a few weeks away.
Come join my team and really start your journey to a healthier and
happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.
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