Saturday, March 19, 2016

Nancy’s 7-day Abs & Assets Challenge - March 20th

Week of March 20th
Everyday Complete:
30 Jumping jacks
30 Crossover toe touches
30 Mason twists

Video demo courtesy of Eboni from the 6:30PM class.

Check-in on FB/IG and tag me, or text me.  Tell me you have completed your challenge exercises for the day and challenge someone.


Spring is just a few weeks away.  Come join my team and really start your journey to a healthier and happier lifestyle.  Click this link for more info: www.bfitathleticclub.com.


CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.

No comments:

Post a Comment