Week of
April 17th
Everyday Complete:
Everyday Complete:
30 Crossover
toe touches
30 Toy
soldiers
60 Torso
twists with punches
Video
demo courtesy of Jana.
Check-in
on FB/IG and tag me, or text me. Tell me
you have completed your challenge exercises for the day and challenge someone.
Come join my team and start your journey to a healthier and happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT
OUR NEW MEMBER SPECIAL.
No comments:
Post a Comment