Sunday, April 10, 2016

Nancy’s 7-day Abs & Assets Challenge - April 10th

Week of April 10th
Everyday Complete:
30 Leg raises
30 Fifer scissors
30 Plank lunges
Video demo courtesy of Jana from the 6AM class.

Check-in on FB/IG and tag me, or text me.  Tell me you have completed your challenge exercises for the day and challenge someone.


Come join my team and start your journey to a healthier and happier lifestyle.  Click this link for more info: www.bfitathleticclub.com.


CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.

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