Week of
April 10th
Everyday Complete:
30 Leg
raises
30 Fifer
scissors
30 Plank
lunges
Video
demo courtesy of Jana from the 6AM class.
Check-in
on FB/IG and tag me, or text me. Tell me
you have completed your challenge exercises for the day and challenge someone.
Come join my team and start your journey to a healthier and happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT
OUR NEW MEMBER SPECIAL.
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