Nancy’s 7-day Abs & Assets Challenge - April 24th

Nancy’s 7-day Abs & Assets Challenge

Week of April 24th
Everyday Complete:

30 Sit-ups with alternating toe touches

20 Leg raises with hello darlings

10 V-ups

Video demo courtesy of Mykal from 6:30PM class.

Check-in on FB/IG and tag me, or text me.  Tell me you have completed your challenge exercises for the day and challenge someone.

Click link for more info: http://www.bfitathleticclub.com/nancy-s-7-day-challenges.html

Come join my team and start your journey to a healthier and happier lifestyle.  Click this link for more info: www.bfitathleticclub.com.

CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.