Sunday, March 5, 2017

Nancy’s 7-day Abs & Assets Challenge - March 5th

Week of March 5th
Everyday complete:
30 Toy soldiers
20 Alternating side lunges
10 Walkout to plank
(2 rounds)

Thanks Jackie for the demo!

Check-in on FB/IG and tag me, or text me. Tell me you have completed your challenge exercises for the day and challenge someone else.

Come join my team and start your journey towards a stronger and healthier body.  Click this link for more info: www.bfitathleticclub.com.

CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.

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