Nancy’s 7-day Abs & Assets Challenge - April 23rd

Week of April 23^rd

Everyday complete:

10 Hand release push-ups, (modified: on knees)

20 Alternating Leg Raises

20 Hello Darlings

(3 rounds)

 Thanks Angel for the demo!

Check-in on FB/IG and tag me, or text me. Tell me you have completed your challenge exercises for the day and challenge someone else.

New member special: One month of unlimited group classes for only $49.  Call 770-845-0527 to join now!