Week of April 2nd
Everyday complete:
20 - Rowboats
20 – Mason twists
20 – Cross crunches
(3 rounds)
Check-in on FB/IG and
tag me, or text me. Tell me you have completed your challenge exercises for the
day and challenge someone else.
New member special:
One month of unlimited group classes for only $49. Call 770-845-0527 to join now!
#bfitathleticclub
#bfitrunclub #commit2bfit #gym #exercise #workout #fitover50 #fitover40
#weightloss #fit #fitness #health #healthyliving #NASM #NASMtrainer #CrossFit
#bootcamp #atltrainer #atlantatrainer #atlfitness #run #runner #grouptraining
#personaltrainer #stonemountain #lilburn
#snellville #gwinnett #atlanta
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