Week of May 14th
Everyday complete:
10 Bicycles (hold each for 2 seconds)
10 V-ups
20 Wide leg sit-ups with alternating
toe touch
(2 rounds)
Commit to Bfit! Check-in on FB/IG and
tag me after you’ve completed the challenge each day.
New member special: One month of
unlimited group classes for only $49.
Call 770-845-0527 to join now!
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#commit2bfit #gym #exercise #workout #fitover50 #fitover40 #weightloss #fit
#fitness #health #healthyliving #NASM #NASMtrainer #CrossFit #bootcamp #atltrainer
#atlantatrainer #atlfitness #run #runner #grouptraining #personaltrainer #stonemountain #lilburn #snellville #gwinnett
#atlanta bfitathleticclub.com
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