Week of May 28th
Everyday complete:
15– Fire hydrants (15 each side)
15 – Donkey kicks (15 each side)
10 – Push-ups (make it easier: on knees)
(2 rounds)
Thanks Theresa for the demo!
Commit to Bfit! Check-in on FB/IG and
tag me after you’ve completed the challenge each day.
New member special: One month of
unlimited group classes for only $49.
Call 770-845-0527 to join now!
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