Nancy’s 7-day Abs & Assets Challenge - May 21st

Week of May 21^st

Everyday complete:

30 seconds of each exercise:

Plank

Fifer scissors

Hello darlings

(4 rounds)

 Thanks Tammy for the demo!

Commit to Bfit! Check-in on FB/IG and tag me after you’ve completed the challenge each day.

New member special: One month of unlimited group classes for only $49.  Call 770-845-0527 to join now!

bfitathleticclub.com