Week of May 8th
Everyday Complete:
20 Bicycles
20 Leg raises
20 Hello darlings
(1-3 rounds)
Video demo courtesy of Sharon from 6:30PM class.
Check-in on FB/IG and tag me, or text me. Tell me you have completed your challenge exercises
for the day and challenge someone.
Come join my team and start your journey to a healthier and happier lifestyle. Click this link for more info: www.bfitathleticclub.com.
CALL 770-845-0527 ABOUT OUR NEW MEMBER SPECIAL.
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