Week
of December 10th
Everyday
complete 20 seconds of each exercise:
1. Bicycles
2. Flutter
kicks
3. Tuck
crunches
Complete
3 rounds.
Check-in
on FB/IG and tag me after you’ve completed the challenge each day.
Pre
New Year Special!
1
MONTH OF GROUP TRAINING FOR $59.99
Click
link to for more detail: SPECIAL OFFER
Group class times:
5:30 am & 10 am, Monday – Friday
7 pm, Monday – Thursday
9 am, Saturday
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