Sunday, December 10, 2017

Nancy’s 7-day Abs & Assets Challenge - December 10th

Week of December 10th
Everyday complete 20 seconds of each exercise:
1. Bicycles
2. Flutter kicks
3. Tuck crunches
Complete 3 rounds.
Check-in on FB/IG and tag me after you’ve completed the challenge each day.

Pre New Year Special!
1 MONTH OF GROUP TRAINING FOR $59.99
Click link to for more detail: SPECIAL OFFER

Group class times:
5:30 am & 10 am, Monday – Friday
7 pm, Monday – Thursday

9 am, Saturday

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