Everyday complete 3 rounds of the following:
1. Low plank with 20 oblique twists
2. 10 Butterfly tucks
3. 5 Walkouts to plank
Check-in on FB/IG and tag me after you’ve completed the
challenge each day.
Group class times:
5:30AM & 10AM, Monday – Friday
7PM, Monday – Thursday
9AM, Saturday
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